Yoga Nidra is something that was crazy intense the first time I tried it. When the instructor told the class to set the intention, i felt like screaming my intention. Like my emotions were going to break out of my chest. It made me realize how emotional I am.
The music scene in Charlotte is surprisingly good. Here is another local guy that can put on a good show.
Don’t ask me to explain the difference between the types of yoga. All I know is that this class is a good one. Laruga Glaser displays control, discipline, and focus.
These hypnosis meditations are so intense. He has a few of these. They are all excellent. The photograph thing is really incredible. I don’t know why it works so well but it does. I really don’t want to know how it works. It might ruin it to know how my mind is being tricked into letting go the things that have a grip on me.
This show seems like a perfect way for me to wade in to the world of art. They will dumb it down for me, and I can struggle to keep up.
This guy Michael Flynn is a North Carolina guy. He is very good. You should give him a listen. He was scheduled to be playing in Charlotte, but no shows are going on right now. Hopefully things will get back to normal soon.
One more week and I’ll be ripped. Solitude never felt so good. But seriously, Tim does some pretty intense classes. Someday, I hope to complete a whole video in one session. I can’t keep up with him.
Here is a quick five minutes to set intentions for the day. If you let yourself buy-in to these kinds of meditations, they really do make a difference. At first, I’d try to set impressive intentions. Now, I try to set simple ones.
Disipline, routine and balance are three words that come to mind when she describes her day. Creative, listener, and learner are other words that come to mind. She is working from home but is constantly listening to what others are saying. She has a unique take on it and puts it into her art.
It is great to see someone ten steps ahead of me. It is inspiring. In time, with consistency, great things are possible.
Here is a good song to start off the week.